Each session is customized to your unique needs. Sessions are typically held in a home setting in nature, creating a safe and calming environment. We begin with a small ritual to help you reconnect with your intention and settle into your body. From there, you’ll embark on your journey, with me present to facilitate a safe and guided experience. Sessions usually last around 6 to 8 hours. At the end of the day, I provide nourishing food and take notes during the session, which you can reference during your integration session.

Integration is where the transformation begins to take root in your daily life. We schedule the integration session at the same time as your guided session to ensure it's prioritized. I recommend scheduling it within a week or two of the experience. In these sessions, we reflect on your journey, explore its impact, and integrate its insights into your life. Additionally, I collaborate with amazing integration therapists who can provide further support if needed.

The process begins when you fill out the intake form. Within a week, I’ll call you to introduce myself and answer any questions you have, discuss your goals or if you have any concerns, and schedule your session. I will be facilitating the session personally to ensure it meets your needs.

Nervousness is a good sign that you are taking the experience seriously. I always feel encouraged by my clients telling me they feel nervous.

Preparation is key and we can talk about ways that you can approach your individual session and needs. These may include:

• Reflecting on your intentions for the session.

• Avoiding certain substances (e.g., alcohol, stimulants) in the days leading up to the session.

• Working with a somatic therapist to help with preparation

No. Due to legal restrictions, I am not able to provide you with any substance directly. However, I am happy to discuss your options and help guide you in the right direction.

If you have additional questions, don’t hesitate to reach out!

Yes, I love to travel and am more than willing to do so. Let’s discuss options to make it work for your location.

Yes, I believe this work should be as accessible as possible. I’m open to discussing pricing options, including sliding scale rates or other arrangements, based on your circumstances. Please feel free to bring this up during our initial conversation.